Description
Indulge in the rich and creamy goodness of Blackened Cajun Chicken Alfredo, where tender chicken meets a smoky Cajun spice blend in a luscious Alfredo sauce. This dish is not just a meal; it’s an experience that brings joy to your dinner table, perfect for family gatherings or cozy date nights. With vibrant colors and unforgettable flavors, this recipe is sure to impress everyone.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons Cajun spice blend
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 8 ounces fettuccine pasta (or pasta of choice)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping garlic and measuring spices.
- Season the chicken breasts with Cajun spice blend and let marinate for 15 minutes.
- Heat olive oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden brown.
- Cook pasta according to package instructions in salted water, reserving some pasta water.
- In the same skillet, sauté minced garlic until fragrant, then add heavy cream and simmer.
- Gradually whisk in Parmesan cheese until melted, then toss in the cooked pasta and sliced chicken. Adjust sauce consistency with reserved pasta water as needed.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 650
- Sugar: 2g
- Sodium: 800mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg