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Ground Turkey and Zucchini Skillet


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  • Author: Maria
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Ground Turkey and Zucchini Skillet is a wholesome dish that combines savory ground turkey with tender zucchini and vibrant spices, creating a delightful medley of flavors. Perfect for busy weeknights or light dinners, this one-pan meal is not only quick to prepare but also visually appealing, making it a family favorite. With each bite, you’ll experience a satisfying crunch from the zucchini paired with the rich taste of seasoned turkey—an irresistible combination that’s sure to please everyone at your table.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 medium zucchinis, chopped
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by washing and chopping the zucchini, bell pepper, onion, and garlic into bite-sized pieces.
  2. In a large skillet over medium heat, add olive oil. Once shimmering, sauté onion and bell pepper for about 4-5 minutes until softened.
  3. Push vegetables to one side and add ground turkey. Cook for 6-8 minutes until browned and fully cooked.
  4. Season with paprika, oregano, salt, and pepper; stir to combine.
  5. Incorporate chopped zucchini and cook for an additional 5-7 minutes until tender but still slightly crisp.
  6. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 490mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 80mg