Ground beef and broccoli is a dish that warms your heart with its savory flavors and satisfying textures. Imagine tender pieces of beef mingling with vibrant green broccoli, all bathed in a rich, aromatic sauce that makes your taste buds dance. quick and hearty taco soup This dish is not only delicious but also quick to whip up, making it perfect for those busy weeknights when you need something hearty yet healthy.
Now, let’s take a moment to reminisce about the first time I made ground beef broccoli. Picture this: my kitchen filled with laughter as my family gathered around the table, eagerly waiting to dig into this delicious meal. The aroma wafted through the air, and I could see their eyes light up as they took their first bites. Keto Greek meatballs for dinner It was a hit! This dish has since become a family favorite, especially during our Friday night dinners when we celebrate the end of a long week with good food and even better company.
[info_box title=”Why You’ll Love This Recipe”] Ground beef broccoli is incredibly easy to prepare, making it ideal for any weeknight meal. The flavor profile is a delightful balance of savory and slightly sweet, with crunchy broccoli adding texture. Its vibrant colors make it visually appealing on any dinner table. This recipe is versatile—you can easily swap in different vegetables based on your preference or what you have on hand. [/info_box]
Sharing this dish always brings smiles and compliments from friends and family alike.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Ground Beef: Use lean ground beef for less grease, helping the flavors shine without overwhelming the dish.
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Broccoli Florets: Fresh broccoli adds color and crunch; choose bright green florets for the best taste.
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Garlic: Fresh garlic cloves will elevate the flavor; chop them finely for maximum aroma. savory garlic herb chicken.
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Ginger: Fresh ginger adds warmth; grate it finely to blend seamlessly into the sauce.
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Soy Sauce: Opt for low-sodium soy sauce to control saltiness while still providing umami goodness.
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Brown Sugar: A touch of brown sugar balances flavors by adding sweetness without overpowering.
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Cornstarch: Use cornstarch as a thickener for your sauce; it helps create that glossy finish we all love.
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Sesame Oil: A drizzle of sesame oil at the end enhances flavor and gives an aromatic finish.
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Green Onions: Chopped green onions add freshness and color as a garnish; don’t skip this step!
The full ingredients list, including measurements, is provided in the recipe card directly below. creamy cheeseburger macaroni.
Let’s Make it Together
Prepare Your Ingredients: Gather all your ingredients before starting—chop your garlic and ginger and measure out sauces to streamline cooking.
Cook the Ground Beef: Heat a skillet over medium-high heat. Add ground beef and cook until browned, about 5-7 minutes. Break it up with a spatula for even cooking.
Add Aromatics: Once beef is browned, stir in garlic and ginger until fragrant—about 1 minute—making sure not to burn them!
Add Broccoli Florets: Toss in fresh broccoli florets along with ¼ cup water. Cover the skillet to steam for about 3 minutes until just tender.
Create the Sauce: In a small bowl, mix soy sauce, brown sugar, cornstarch, and sesame oil. Pour this mixture over beef and broccoli.
Thicken & Serve!: Stir everything together until the sauce thickens—about 1-2 minutes. Serve hot over rice or noodles, garnished with chopped green onions.
And there you have it! A delightful plate of ground beef broccoli that’s sure to impress family or guests! Enjoy every bite while basking in culinary glory! For more inspiration, check out this creamy potato broccoli soup recipe.
[info_box title=”You Must Know”] Ground beef broccoli is not just a meal; it’s an experience. The savory aromas will fill your kitchen, and the vibrant colors make it a feast for the eyes. Plus, it’s quick to prepare, making weeknight dinners a breeze. [/info_box]
Perfecting the Cooking Process
Start by browning the ground beef in a hot skillet, then add garlic and broccoli until tender. This sequence enhances flavors and ensures everything cooks evenly.
Add Your Touch
Feel free to swap broccoli for bell peppers or snap peas for a colorful twist. Adding soy sauce or sesame oil can also elevate the dish’s flavor profile.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat, stirring occasionally for even warming.
[info_box title=”Chef’s Helpful Tips”] For perfectly browned ground beef, avoid overcrowding the pan to ensure even cooking. Use fresh garlic for a more intense flavor that will impress everyone. Don’t forget to taste as you go; seasoning makes all the difference! [/info_box]
Cooking this dish reminds me of that one dinner party where I confidently proclaimed, “I’ve got this!” Everyone loved it so much that I’m still getting requests for the recipe.
FAQ
Can I use frozen broccoli for ground beef broccoli?
Yes, frozen broccoli works well but may require slightly longer cooking time.
What sides pair well with ground beef broccoli?
Serve it with rice or noodles for a complete meal everyone will enjoy.
How do I make ground beef broccoli spicier?
Add red pepper flakes or sriracha during cooking for an extra kick of heat.
Ground Beef and Broccoli
- Total Time: 25 minutes
- Yield: Serves 4
Description
Ground beef and broccoli is a quick and satisfying dish that combines tender ground beef with vibrant broccoli, all enveloped in a rich, savory sauce. Perfect for busy weeknights, this recipe delivers a delightful balance of flavors and textures that the whole family will love. Enjoy it served over rice or noodles for a complete meal that is both hearty and healthy.
Ingredients
- 1 lb lean ground beef
- 3 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 tsp cornstarch
- 1 tsp sesame oil
- 2 green onions, sliced (for garnish)
- ¼ cup water
Instructions
- Prepare your ingredients by chopping garlic and grating ginger.
- In a skillet over medium-high heat, cook the ground beef until browned (about 5-7 minutes), breaking it up with a spatula.
- Stir in minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Add the broccoli florets and water to the skillet; cover and steam for about 3 minutes until tender.
- In a small bowl, mix soy sauce, brown sugar, cornstarch, and sesame oil. Pour this mixture over the beef and broccoli.
- Stir everything together until the sauce thickens (1-2 minutes). Serve hot over rice or noodles, garnished with green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 615mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 75mg
