Description
Garlic Herb Chicken with Caramelized Carrots is a delightful dish that transforms simple ingredients into culinary magic. The savory chicken, infused with aromatic garlic and thyme, pairs beautifully with sweet, caramelized carrots for a colorful and satisfying meal. This recipe is perfect for family dinners or cozy gatherings, ensuring smiles all around the table as the delicious aromas fill your home.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 2 tbsp fresh thyme leaves
- 2 tbsp extra virgin olive oil
- 4 medium carrots, sliced
- 1 tbsp honey
- Salt and pepper to taste
- 2 tbsp balsamic vinegar
- 1 tsp Dijon mustard
Instructions
- Preheat your oven to 400°F (200°C). Prepare your ingredients by mincing the garlic and slicing the carrots.
- In a large skillet over medium-high heat, heat olive oil. Season chicken breasts with salt and pepper and sear until golden brown on both sides (about 5 minutes per side).
- Add minced garlic and thyme to the skillet, stirring until fragrant (about 1 minute).
- In another skillet, combine sliced carrots with honey and balsamic vinegar over medium heat. Cook until tender and caramelized (approximately 10-15 minutes).
- Transfer chicken and carrots to an oven-safe dish. Pour remaining juices over them and bake for an additional 15-20 minutes.
- Allow to rest briefly before serving. Enjoy this harmonious blend of flavors!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with carrots (200g)
- Calories: 290
- Sugar: 8g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg