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Avocado Corn Salad


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  • Author: Maria
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of our Avocado Corn Salad, where creamy avocados meet sweet corn and zesty lime in a refreshing dish that’s perfect for any gathering. This easy-to-make salad combines fresh ingredients that not only delight the taste buds but also brighten up your table. Ideal for potlucks or summer barbecues, this salad will have everyone coming back for seconds!


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 cup sweet corn (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Prepare the corn: If using fresh corn, boil for about 5 minutes; drain if canned or thaw if frozen.
  2. Chop the veggies: Dice the avocados and red onion; halve the cherry tomatoes.
  3. Combine ingredients: In a large bowl, combine avocados, corn, tomatoes, red onion, and cilantro.
  4. Add flavor: Squeeze fresh lime juice over the mixture and gently toss to avoid mashing the avocados.
  5. Season: Sprinkle with salt and pepper to taste.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 90mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg