There’s something magical about the combination of sweet potatoes and red lentils, especially when they join forces in the form of patties. Imagine biting into a crispy exterior, only to reveal a soft, flavorful center that dances on your taste buds. add zucchini sausage casserole The aroma wafts through your kitchen, calling everyone to gather around for a taste. These Sweet Potato and Red Lentil Patties are not just food; they’re an experience.
Whether you’re hosting a dinner party or just craving a cozy night in, these patties are perfect for any occasion. They offer an explosion of flavors and textures that will leave you and your guests begging for seconds. Plus, they are so easy to whip up that you’ll wonder why you haven’t made them sooner.
[info_box title=”Why You’ll Love This Recipe”] These Sweet Potato and Red Lentil Patties are simple to make, bursting with flavor, and visually stunning on any plate. They’re versatile enough for lunch or dinner and can easily adapt to different dietary preferences. Enjoy them as appetizers or serve with dips for a fun twist! [/info_box]
I once made these patties for a family gathering, and my uncle—who usually sticks to meat—couldn’t stop raving about them. He even asked for the recipe!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Sweet Potatoes: Opt for firm, vibrant sweet potatoes that will hold their shape when cooked.
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Red Lentils: These cook quickly and add protein; rinse them well before using. For more inspiration, check out this Cozy One Pot Ravioli Soup recipe.
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Onion: A medium onion adds flavor; sauté until translucent for the best taste.
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Garlic: Fresh garlic elevates the flavor; use minced garlic cloves for maximum impact. enjoy with garlic spinach pizza.
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Cilantro or Parsley: Fresh herbs brighten up the patties; choose based on your preference or availability.
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Cumin and Paprika: These spices add warmth and depth; adjust according to your taste preferences.
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Olive Oil: For frying those delicious patties to golden perfection; choose extra virgin for quality.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Cook the Lentils: Rinse one cup of red lentils under cold water until it runs clear. In a pot, combine lentils with three cups of water. Bring to a boil over medium heat.
Prepare Sweet Potatoes: While lentils cook, peel and dice two medium sweet potatoes. Steam or boil them until fork-tender, about 15 minutes.
Sauté Aromatics: In a skillet over medium heat, add olive oil, then sauté one chopped onion and two minced garlic cloves until fragrant and translucent.
Combine Ingredients: In a large bowl, mash sweet potatoes once cooked. Add drained lentils, sautéed onions and garlic, chopped cilantro or parsley, cumin, paprika, salt, and pepper. Mix until well combined. For more inspiration, check out this Honey Garlic Butter Roasted Carrots recipe.
Form Patties: With your hands slightly wet (to avoid sticking), scoop about ¼ cup of mixture per patty. Shape into round discs about ½ inch thick.
Fry Patties**: Heat olive oil in a skillet over medium heat. Fry each patty until golden brown on both sides—about 4-5 minutes per side—flipping gently with a spatula.
These Sweet Potato and Red Lentil Patties are not only delicious but also incredibly versatile! Serve them warm with yogurt sauce or spicy salsa on the side for added zing! Enjoy experimenting with toppings like avocado slices or feta cheese that bring out even more flavor. pair with Greek chicken burgers.
So now that you’ve mastered these yummy patties at home, don’t be surprised if they become your go-to dish for every occasion! Whether it’s a cozy weeknight dinner or an impromptu gathering with friends, everyone will leave happy—and maybe just slightly obsessed!
[info_box title=”You Must Know”] Sweet Potato and Red Lentil Patties are not just delicious; they are a powerhouse of nutrients. The vibrant colors and textures make them delightful both to the eye and palate. Plus, they are perfect for meal prep or a quick snack! [/info_box]
Perfecting the Cooking Process
Start by boiling the sweet potatoes until soft while you cook the lentils. Then, combine both with spices before shaping into patties. This order ensures everything blends beautifully and saves time.
Add Your Touch
Feel free to swap out spices or add herbs like cilantro or parsley for freshness. You could even mix in some cheese for extra creaminess or serve with a zesty dipping sauce. try jalapeno cream cheese dip.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to four days. To reheat, bake in the oven at 350°F until warm and crispy again, about 10-15 minutes.
[info_box title=”Chef’s Helpful Tips”] For the best texture, make sure to drain excess moisture from cooked sweet potatoes and lentils. Keep your oil hot to achieve that perfect golden crust. Experiment with different dipping sauces; they can elevate your patties immensely! [/info_box]
Sometimes I whip up these patties when friends come over, and they vanish faster than I can say “Sweet Potato and Red Lentil Patties.” Everyone loves them, which always brings a smile to my face!
FAQ
Can I freeze Sweet Potato and Red Lentil Patties?
Yes, you can freeze uncooked patties for up to three months without losing flavor.
What can I serve with Sweet Potato and Red Lentil Patties?
Pair them with a tangy yogurt sauce or a fresh salad for a complete meal.
How do I know when my patties are done cooking?
They should be golden brown on both sides and feel firm to the touch when cooked through.
Sweet Potato and Red Lentil Patties
- Total Time: 35 minutes
- Yield: Serves approximately 4
Description
Discover the perfect blend of sweetness and heartiness with these Sweet Potato and Red Lentil Patties. Each bite offers a crispy exterior and a soft, savory center, making them an ideal choice for any meal or gathering. Packed with protein and nutrients, these patties are not only delicious but also versatile—enjoy them as appetizers or pair them with dips for a fun twist. Quick to prepare, they will surely become a favorite in your kitchen!
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 cup red lentils, rinsed
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1/4 cup fresh cilantro or parsley, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil (for sautéing)
- Extra olive oil (for frying)
Instructions
- Cook the lentils: In a pot, combine rinsed lentils with 3 cups of water. Bring to a boil over medium heat.
- Prepare sweet potatoes: Steam or boil diced sweet potatoes until fork-tender (about 15 minutes).
- Sauté aromatics: In a skillet over medium heat, add 2 tablespoons of olive oil. Sauté chopped onion and minced garlic until translucent.
- Combine ingredients: In a large bowl, mash cooked sweet potatoes. Add drained lentils, sautéed onions and garlic, herbs, spices, salt, and pepper. Mix well.
- Form patties: Wet hands slightly to prevent sticking; scoop about 1/4 cup of the mixture per patty and shape into discs about ½ inch thick.
- Fry patties: Heat olive oil in a skillet over medium heat. Fry each patty until golden brown on both sides (about 4-5 minutes per side).
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 2 patties (130g)
- Calories: 210
- Sugar: 3g
- Sodium: 245mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
