Description
Indulge in the comforting flavors of Sweet Potato and Ground Turkey Bake, a delightful dish that combines the earthy sweetness of roasted sweet potatoes with savory ground turkey. This easy-to-make recipe is perfect for busy weeknights or gatherings, ensuring every bite is packed with flavor. The vibrant colors and enticing aroma will have everyone clamoring for seconds. Gather your loved ones around the table and enjoy this heartwarming meal that brings warmth and satisfaction to any occasion.
Ingredients
Scale
- 1 lb ground turkey
- 3 medium sweet potatoes, diced
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 cups fresh spinach or kale (optional)
- 2 tsp ground cumin
- 2 tsp smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- 1 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and lightly coat a baking dish with nonstick spray.
- In a large skillet over medium heat, add olive oil, followed by chopped onions and minced garlic. Sauté until onions are translucent (about 3-4 minutes).
- Increase heat to medium-high, add ground turkey, breaking it apart as it cooks until browned (5-7 minutes).
- Stir in diced sweet potatoes and greens if using. Season generously with cumin, paprika, salt, and pepper; cook until sweet potatoes soften slightly (about 10 minutes).
- Transfer the mixture to the prepared baking dish. If desired, sprinkle cheese on top.
- Bake for 25-30 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg