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Spiced Pumpkin Pecan Sticky Buns


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  • Author: Maria
  • Total Time: 1 hour
  • Yield: Serves approximately 12 buns 1x

Description

Spiced Pumpkin Pecan Sticky Buns are a warm, inviting treat that perfectly blends the flavors of autumn. These fluffy buns are filled with caramelized pecans and a rich spiced filling, all topped with a sweet glaze. Ideal for cozy gatherings or a special brunch, each bite offers a delightful combination of sweetness and crunch that will leave everyone wanting more. Experience the magic of these sticky buns fresh out of the oven—your kitchen will never smell better!


Ingredients

Scale
  • 4 cups all-purpose flour
  • 1 cup canned pumpkin puree
  • 2 ¼ tsp active dry yeast
  • 1 cup chopped toasted pecans
  • ½ cup dark brown sugar
  • 2 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ½ cup unsalted butter (melted)
  • 2 large eggs (room temperature)
  • ¾ cup warm milk

Instructions

  1. Warm milk to lukewarm and mix in yeast and a pinch of sugar; let froth.
  2. In a separate bowl, whisk flour, cinnamon, nutmeg, and salt. Add melted butter and pumpkin; combine well.
  3. Mix wet ingredients with dry; knead until smooth (8-10 minutes). Let rise in a greased bowl for about an hour.
  4. Prepare filling: combine brown sugar, pecans, cinnamon, and melted butter.
  5. Roll dough into a rectangle, spread filling evenly, roll tightly, and slice into pieces.
  6. Arrange slices in a greased baking dish; let rise for another 30 minutes.
  7. Preheat oven to 350°F (175°C) and bake for 25-30 minutes until golden brown.
  8. Drizzle with glaze made from powdered sugar and milk while warm.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 sticky bun (80g)
  • Calories: 290
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 35mg