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Slow Cooker Cowboy Casserole


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  • Author: Maria
  • Total Time: 6 hours 15 minutes
  • Yield: Serves 6

Description

Slow Cooker Cowboy Casserole is the ultimate comfort food, combining savory ground beef, beans, corn, and a medley of spices in a rich tomato sauce. This hearty dish simmers in your slow cooker, filling your kitchen with mouthwatering aromas and bringing friends and family together for warm, cozy meals. Perfect for busy weeknights or gatherings, it’s easy to customize and guarantees satisfaction with every bite.


Ingredients

Scale
  • 1 lb lean ground beef (80/20)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) tomato sauce
  • 2 tsp chili powder
  • 1 medium onion, diced
  • 1 cup bell peppers, chopped
  • 1 cup shredded cheese (optional)

Instructions

  1. Brown the ground beef in a skillet over medium heat until no longer pink; drain excess grease.
  2. Sauté the diced onion and bell peppers in the same skillet until soft.
  3. In a slow cooker, combine the beef mixture with black beans, corn, tomato sauce, chili powder, salt, and pepper; stir well.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  5. About 30 minutes before serving, sprinkle cheese on top and cover again until melted.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg