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One Pan Balsamic Chicken


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  • Author: Maria
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One Pan Balsamic Chicken is a delightful dish that combines tender chicken breasts with vibrant vegetables, all coated in a rich balsamic glaze. This easy-to-make recipe is perfect for busy weeknights or impressing guests, offering a burst of flavor that will keep you coming back for more. With minimal cleanup and maximum taste, it’s sure to become a family favorite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1/2 cup balsamic vinegar
  • 2 tbsp honey
  • 2 tbsp extra virgin olive oil
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, sliced
  • 1 medium onion, sliced
  • Salt and pepper to taste

Instructions

  1. Prep the ingredients by washing and chopping the vegetables into bite-sized pieces.
  2. In a large skillet over medium-high heat, heat olive oil and sear the chicken breasts for about 5 minutes on each side until golden brown.
  3. In a bowl, whisk together balsamic vinegar, honey, minced garlic, salt, and pepper.
  4. Add the chopped vegetables around the chicken in the skillet and pour the balsamic sauce over everything.
  5. Stir gently to coat and cover the skillet. Simmer on low for 10-15 minutes or until chicken reaches an internal temperature of 165°F (75°C).
  6. Serve immediately over rice or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with veggies (about 235g)
  • Calories: 300
  • Sugar: 9g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg