Description
Indulge in the warmth of Italian Meatball Soup, where tender meatballs swim in a rich, savory broth alongside vibrant vegetables. This heartwarming dish is perfect for chilly evenings, evoking memories of family gatherings and laughter around the dinner table. With each spoonful, you’ll experience a symphony of flavors that will soothe your soul and satisfy your cravings.
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup fresh breadcrumbs
- 1/4 cup chopped fresh parsley
- 1 large egg
- 1 small onion, finely chopped
- 2 medium carrots, diced
- 2 stalks celery, diced
- 28 oz can whole peeled tomatoes (crushed)
- 4 cups low-sodium chicken broth
- 2 tsp Italian seasoning
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat oven to 400°F (200°C). In a bowl, mix ground beef, breadcrumbs, parsley, egg, salt, pepper, and Italian seasoning until just combined.
- Shape mixture into meatballs about 2 inches wide and place on a parchment-lined baking sheet. Bake for 20 minutes or until golden brown.
- In a large pot over medium heat, sauté onions, carrots, and celery in olive oil for 5-7 minutes until soft.
- Stir in crushed tomatoes and chicken broth; bring to a gentle simmer.
- Add baked meatballs to the pot and cook for an additional 10-15 minutes.
- Before serving, stir in grated Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking and Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 6g
- Sodium: 740mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg