Description
Indulge in the sweet and savory flavors of Honey Garlic Ground Beef and Broccoli Stir-Fry. This quick and easy dish features tender ground beef coated in a sticky honey-garlic sauce paired with vibrant broccoli, making it perfect for busy weeknight dinners or impressing guests. Ready in just 20 minutes, this delightful stir-fry is sure to become a family favorite.
Ingredients
Scale
- 1 lb lean ground beef
- 3 cups fresh broccoli florets
- 4 cloves garlic, minced
- 2 tbsp honey
- ¼ cup low-sodium soy sauce
- 1 tsp fresh ginger, grated
- 1 tbsp sesame oil
- Cooked rice or noodles (for serving, optional)
Instructions
- Prep ingredients: Mince garlic, grate ginger, and chop broccoli.
- Cook beef: In a large skillet over medium-high heat, brown ground beef for about 5-7 minutes.
- Add aromatics: Stir in garlic and ginger; sauté for 1 minute until fragrant.
- Make sauce: Whisk together honey and soy sauce; pour over the beef mixture and stir to coat.
- Add broccoli: Toss in broccoli florets; stir-fry for 3-4 minutes until bright green and tender-crisp.
- Finish: Drizzle sesame oil over the stir-fry before serving. Enjoy over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup
- Calories: 380
- Sugar: 9g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg