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Healthy Peanut Butter Greek Yogurt Frozen Cups


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  • Author: Maria
  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x

Description

Healthy Peanut Butter Greek Yogurt Frozen Cups are the perfect guilt-free treat to satisfy your sweet cravings while keeping you cool on hot days. These delightful frozen cups combine creamy Greek yogurt and rich peanut butter, making for a nutritious snack that’s easy to prepare and incredibly delicious. With a touch of sweetness from honey or maple syrup, these treats are not only visually appealing but also packed with protein and healthy fats. Ideal for meal prep, they will quickly become a favorite in your household!


Ingredients

Scale
  • 2 cups Greek yogurt (full-fat or low-fat)
  • 1 cup natural peanut butter
  • 1/4 cup honey or maple syrup
  • 2 tbsp unsweetened cocoa powder (optional)
  • 1/4 cup mini chocolate chips (optional)

Instructions

  1. In a large mixing bowl, combine Greek yogurt and peanut butter until smooth.
  2. Add honey or maple syrup and cocoa powder (if using); mix well until fully incorporated.
  3. Gently fold in mini chocolate chips if desired.
  4. Spoon the mixture into cupcake liners or silicone molds, filling them about two-thirds full.
  5. Freeze for at least 4 hours or until solid.
  6. Once frozen, pop out of molds and enjoy! Store leftovers in an airtight container in the freezer.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 226
  • Sugar: 10g
  • Sodium: 32mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg