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Crispy Oven Baked Sweet Potato Fries


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  • Author: Maria
  • Total Time: 40 minutes
  • Yield: Serves about 4

Description

Crispy Oven Baked Sweet Potato Fries are a deliciously addictive snack that will elevate any gathering. With their golden-brown crunch and fluffy sweet interiors, these fries make for an irresistible treat that pairs perfectly with your favorite dipping sauces. Easy to prepare and packed with flavor, they are a healthier alternative to regular fries. Whether you’re hosting a movie night or just craving a savory snack, these sweet potato fries will steal the show!


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • 1/2 tsp freshly ground black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into even sticks about 1/4 inch thick.
  3. In a large bowl, toss the sweet potato sticks with olive oil, salt, paprika, and black pepper until evenly coated.
  4. Spread the seasoned fries on a parchment-lined baking sheet in a single layer.
  5. Bake for 25-30 minutes or until golden brown and crispy.
  6. Serve hot with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 7g
  • Sodium: 370mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg