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Chicken Sausage Broccoli and Orzo Skillet


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  • Author: Maria
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the delightful harmony of flavors with this Chicken Sausage Broccoli and Orzo Skillet. Perfect for busy weeknights, this one-pan wonder combines juicy chicken sausage, vibrant broccoli, and tender orzo pasta, all enveloped in rich garlic and Parmesan goodness. Quick to prepare and utterly satisfying, it’s a meal your family will love, making it ideal for gatherings or cozy dinners at home.


Ingredients

Scale
  • 12 oz chicken sausage, sliced
  • 2 cups broccoli florets
  • 1 cup orzo pasta
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 2 cups low-sodium chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1 tsp red pepper flakes

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sliced chicken sausage and cook until golden brown.
  2. Stir in minced garlic and broccoli florets; sauté until broccoli is bright green and tender-crisp (about 3-4 minutes).
  3. Pour in chicken broth, bring to a boil, then add orzo and red pepper flakes. Stir occasionally until orzo absorbs most of the liquid (8-10 minutes).
  4. Reduce heat to low, stir in grated Parmesan until melted through.
  5. Serve hot with extra Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 60mg