Description
Chewy Apricot Energy Balls are a delightful and nutritious snack that brings together the sweetness of dried apricots and the heartiness of oats. These no-bake bites are perfect for on-the-go energy, school lunches, or a healthy treat anytime. With just a few simple ingredients, you can whip up these chewy delights in no time, making them an ideal option for busy days.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup dried apricots, chopped
- ½ cup nut butter (almond or peanut)
- ¼ cup honey or maple syrup
- 2 tbsp chia seeds
- ¼ cup unsweetened coconut flakes (optional)
Instructions
- Gather all ingredients on your counter.
- In a mixing bowl, combine rolled oats, chopped dried apricots, chia seeds, and coconut flakes (if using).
- Add nut butter and honey or maple syrup to the dry mixture. Stir until fully combined.
- Scoop tablespoon-sized portions and roll into balls using your hands.
- Place the energy balls on a lined baking sheet and refrigerate for about 30 minutes to set.
- Enjoy your Chewy Apricot Energy Balls! Store leftovers in an airtight container in the fridge for up to a week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg