Description
Cajun Chicken Pasta is a vibrant and flavorful dish that combines tender chicken, colorful bell peppers, and a creamy sauce infused with spicy Cajun seasoning. Perfect for weeknight dinners or special occasions, this recipe is quick to prepare and promises a delightful culinary experience. With its rich aroma and satisfying textures, it’s sure to impress your family and friends!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 8 oz fettuccine pasta
- 2 tbsp Cajun seasoning
- 1 cup heavy cream
- 1 cup bell peppers (mixed colors), chopped
- 4 cloves fresh garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Chop bell peppers and mince garlic.
- Cook the chicken: Heat olive oil in a large skillet over medium heat. Season chicken with Cajun spice and cook until golden brown, about 5-7 minutes per side. Remove from skillet.
- Sauté vegetables: In the same skillet, add bell peppers and garlic; sauté for 3-4 minutes until tender.
- Add cream and cheese: Pour in heavy cream and add Parmesan. Stir until smooth; simmer for 2-3 minutes.
- Combine everything: Slice the cooked chicken, return it to the skillet with cooked fettuccine, and toss well.
- Serve hot, garnished with additional Parmesan if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 560
- Sugar: 3g
- Sodium: 620mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 125mg