Description
Enjoy the perfect blend of comfort and nutrition with Broccoli Pasta Salad. This vibrant dish features al dente pasta, crisp broccoli florets, juicy cherry tomatoes, and creamy feta, all tossed in a zesty lemon dressing. Ideal for summer gatherings, potlucks, or a quick weeknight dinner, this salad is sure to impress and satisfy. Refreshing and hearty, it brings a delightful crunch and explosion of flavors that will keep you coming back for more.
Ingredients
Scale
- 8 oz rotini pasta
- 2 cups fresh broccoli florets
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted boiling water according to package instructions until al dente. Drain and rinse under cold water.
- Steam the broccoli florets for 3-4 minutes until bright green yet crisp.
- In a bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- In a large bowl, combine the cooked pasta, steamed broccoli, cherry tomatoes, red onion, and feta cheese. Drizzle with dressing and toss gently.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling/Steaming
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg