Description
Blueberry Cheesecake Protein Bites are the perfect fusion of creamy cheesecake flavor and juicy blueberries, all wrapped up in a nutritious bite-sized treat. These protein-packed snacks are ideal for satisfying your sweet cravings whether you need a midday pick-me-up or a post-workout refuel. Quick to make and irresistibly delicious, they’ll steal the show at any gathering!
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop (30g) protein powder (vanilla recommended)
- 1/2 cup plain Greek yogurt
- 1 cup fresh blueberries
- 2 tbsp honey or maple syrup
- 4 oz softened cream cheese
- 1/4 cup chopped walnuts or almonds (optional)
Instructions
- Gather all ingredients and equipment.
- In a large bowl, mix rolled oats and protein powder until well combined.
- Add Greek yogurt, honey or maple syrup, and cream cheese. Blend until creamy but thick.
- Gently fold in blueberries.
- Roll tablespoon-sized portions into balls and place on a lined baking sheet.
- Refrigerate for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 2 bites (40g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg