Description
Baked Spinach Mushroom Quesadillas are a delightful fusion of flavors, combining earthy mushrooms and fresh spinach enveloped in crispy tortillas. Melted cheese oozes from the sides, making these quesadillas an irresistible treat for any gathering or a cozy night at home. Easy to prepare and customize, they promise to satisfy your cravings while sneaking in some healthy veggies.
Ingredients
Scale
- 4 large flour tortillas
- 2 cups fresh baby spinach (washed and dried)
- 1 cup sliced cremini or button mushrooms
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp taco seasoning
Instructions
- Heat olive oil in a skillet over medium heat. Add sliced mushrooms and sauté for about 5 minutes until golden.
- Stir in spinach, garlic powder, onion powder, and taco seasoning; cook until spinach wilts (about 2 minutes).
- Assemble quesadillas by placing one tortilla on a surface, adding half the cheese, followed by the mushroom-spinach mix, and topping with remaining cheese. Fold in half.
- Preheat oven to 400°F (200°C). Arrange quesadillas on a parchment-lined baking sheet, lightly spray tops with olive oil, and bake for 15-20 minutes until golden brown.
- Let cool slightly before slicing into wedges. Serve warm with salsa or sour cream.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla (120g)
- Calories: 340
- Sugar: 2g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 40mg