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Avocado Corn Salad: A Flavorful Delight


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  • Author: Maria
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Experience the harmony of creamy avocados and sweet corn in this zesty Avocado Corn Salad. Perfect for summer picnics or a light lunch, this vibrant dish is bursting with fresh flavors from lime juice and cilantro. Quick to prepare and visually stunning, it’s sure to impress at any gathering. Let’s dive into this easy recipe that will leave your taste buds dancing!


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 cups sweet corn kernels (fresh or frozen)
  • 1 small red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 1 cup cherry tomatoes, halved
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients and dice the avocados.
  2. If using fresh corn on the cob, grill or boil until tender. Allow cooling before cutting off the kernels.
  3. In a large bowl, combine diced avocados, corn kernels, red onion, cherry tomatoes, and cilantro.
  4. Squeeze lime juice over the mixture and season with salt and pepper. Toss gently to combine.
  5. Serve immediately or chill for extra freshness.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg