Description
Wake up to the mouthwatering aroma of Air Fryer Turkey Breakfast Sausage, a delightful blend of lean turkey and savory herbs that makes breakfast feel special. With its crispy exterior and juicy interior, this guilt-free dish is perfect for lazy weekends or lively brunches. Easy to prepare and packed with flavor, these sausages will have everyone asking for seconds!
Ingredients
Scale
- 1 pound ground turkey
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper (adjust to taste)
- Olive oil spray
Instructions
- In a large bowl, mix ground turkey with garlic powder, onion powder, smoked paprika, salt, pepper, thyme, and parsley until combined.
- Shape the mixture into small patties about 2 inches wide.
- Preheat air fryer to 375°F (190°C) for about 3 minutes.
- Lightly spray the air fryer basket with olive oil; place sausages inside without overcrowding.
- Air fry for 12-15 minutes or until golden brown and internal temperature reaches 165°F (74°C), shaking halfway through cooking.
- Allow sausages to rest briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 sausage patties (100g)
- Calories: 180
- Sugar: 0g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 80mg