There’s something magical about the aroma of spices wafting through the kitchen, mingling with the sound of bubbling broth. It’s like a warm hug for your senses, and let me tell you, nothing says comfort quite like a steaming bowl of 7 Can Taco Soup. creamy garlic butter pasta Imagine diving into a hearty blend of beans, corn, and zesty tomatoes, each spoonful bursting with flavor that dances on your taste buds. garlic herb chicken mini chicken pot pies.
Now picture this: it’s a chilly evening, and you’re gathered around the table with family or friends. Laughter fills the air as you share stories while savoring this delightful soup. That’s the kind of cozy vibe 7 Can Taco Soup brings—perfect for everything from casual weeknight dinners to festive gatherings that call for something deliciously simple yet satisfying. For more inspiration, check out this flavorful crockpot shredded beef tacos recipe.
[info_box title=”Why You’ll Love This Recipe”] This quick and easy recipe allows you to whip up dinner in no time. The bold flavors will keep everyone coming back for seconds. Its vibrant colors make it a feast for the eyes as well as the palate. Plus, you can customize it with whatever toppings suit your fancy! [/info_box]
I once made this soup for a gathering, and I swear I could hear my friends’ hearts simultaneously skip a beat when they took their first bite.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Canned Black Beans: Rinse them to reduce sodium; they add protein and fiber to the mix.
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Canned Corn: Sweet and crunchy; use fire-roasted corn for an extra smoky flavor.
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Canned Diced Tomatoes: Opt for ones with green chilies to kick up the spice level.
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Canned Kidney Beans: A classic addition; just drain and rinse well before adding.
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Taco Seasoning: I love using homemade seasoning; it lets me control spice levels perfectly.
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Chicken Broth: Use low-sodium broth to balance flavors without overpowering the dish.
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Shredded Cheese: Top it off with cheese of your choice—cheddar is always a winner!
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Sour Cream or Greek Yogurt: For creaminess that balances out the spices beautifully.
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Fresh Cilantro (optional): Chopped fresh cilantro adds bright flavor and color at serving time.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Let’s dive into creating this mouthwatering 7 Can Taco Soup together!
Gather Your Ingredients: Start by setting all your canned goodies on the counter for easy access. The less time spent searching means more time enjoying that soup!
Combine Canned Ingredients: In a large pot over medium heat, combine black beans, corn, diced tomatoes (with juices!), kidney beans, taco seasoning, and chicken broth. Stir well until mixed.
Bring It To A Simmer: Increase heat slightly until the mixture begins to simmer gently. Keep an eye on it—no one wants soup splatters decorating their stovetop!
Adjust Seasoning & Flavor: Taste your soup after about 10 minutes of simmering. Now’s your chance to adjust seasoning if necessary—add salt or more taco seasoning as desired.
Add Toppings & Serve**: Once ready, ladle into bowls and sprinkle each serving with shredded cheese and a dollop of sour cream or Greek yogurt. Top with fresh cilantro if you’re feeling fancy!
Enjoy every spoonful of this delightful concoction that brings warmth and laughter to any table!
[info_box title=”You Must Know”] This 7 Can Taco Soup is a one-pot wonder that’s as easy as it is delicious. It’s the perfect solution for busy nights or when you just want to impress your friends with minimal effort. Plus, the aroma will have everyone flocking to the kitchen! [/info_box]
Perfecting the Cooking Process
Start by opening all your cans and giving them a quick rinse. Brown some ground beef while combining the canned ingredients in a large pot for maximum flavor. savory beef chimichangas Let everything simmer together, allowing those flavors to meld beautifully.

Add Your Touch
Feel free to swap out beans or add fresh veggies based on your taste! Spice lovers can toss in jalapeños or extra chili powder for a kick. You can even throw in some shredded cheese at the end for creaminess.
Storing & Reheating
Store leftover taco soup in an airtight container in the fridge for up to four days. Reheat it on the stove over medium heat, stirring occasionally until hot. You can also use a microwave for convenience.
[info_box title=”Chef’s Helpful Tips”] For perfect taco soup, ensure you drain and rinse canned beans to reduce sodium. Use fresh herbs for added flavor right before serving. Don’t skip simmering; this step is vital for depth of flavor! [/info_box]
There’s nothing quite like making this taco soup on a chilly evening while my kids argue over who gets the most cheese on top. Their laughter fills the kitchen, and it quickly becomes one of our family favorites.

FAQ
Can I use fresh ingredients instead of canned?
Absolutely! Just cook fresh beans and tomatoes before adding them to the mix.
Is this recipe gluten-free?
Yes, as long as you check your canned goods for any gluten-containing ingredients.
Can I freeze 7 Can Taco Soup?
Yes, it freezes well! Store it in a freezer-safe container for up to three months.
7 Can Taco Soup
- Total Time: 30 minutes
- Yield: Serves 6
Description
Warm your soul with this comforting 7 Can Taco Soup, a delightful blend of beans, corn, zesty tomatoes, and spices. Perfect for chilly evenings or casual gatherings, this one-pot wonder is quick to prepare and bursting with flavor. Each spoonful offers a satisfying taste experience, making it an instant family favorite.
Ingredients
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) corn (fire-roasted preferred), drained
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 packet taco seasoning (or homemade)
- 4 cups low-sodium chicken broth
- 1 cup shredded cheese (cheddar preferred)
- ½ cup sour cream or Greek yogurt
- Fresh cilantro (optional)
Instructions
- Gather all your canned ingredients for easy access.
- In a large pot over medium heat, combine black beans, corn, diced tomatoes with juices, kidney beans, taco seasoning, and chicken broth. Stir well.
- Increase heat slightly until the mixture simmers gently.
- After about 10 minutes of simmering, taste and adjust seasoning as needed.
- Serve in bowls topped with shredded cheese, a dollop of sour cream or Greek yogurt, and fresh cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soups
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 30mg




