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Oven Roasted Garlic Cabbage Steaks


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  • Author: Maria
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Oven Roasted Garlic Cabbage Steaks are a delicious and healthy way to enjoy vegetables. Thick slices of cabbage are roasted to perfection, infused with aromatic garlic and olive oil, creating a satisfying crunch and rich flavor. This versatile dish can be served as a stunning side or a hearty main course, perfect for any occasion. Whether you’re hosting a dinner party or enjoying a weeknight meal, these cabbage steaks are sure to impress!


Ingredients

Scale
  • 1 medium green cabbage (about 2 pounds)
  • 4 garlic cloves, minced
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika or chili flakes (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the cabbage into 1-inch thick steaks.
  3. In a small bowl, mix minced garlic with olive oil, salt, and pepper.
  4. Place cabbage steaks on a parchment-lined baking sheet and brush each side with the garlic-oil mixture.
  5. Roast in the oven for 25-30 minutes until golden brown and crispy on the edges.
  6. Remove from oven and serve warm, optionally drizzled with more olive oil or garnished with fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cabbage steak (approximately 150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg