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Mexican Street Corn Quinoa Salad


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  • Author: Maria
  • Total Time: 30 minutes
  • Yield: About 4 servings 1x

Description

Mexican Street Corn Quinoa Salad is a vibrant, refreshing dish that combines the sweet, smoky flavors of grilled corn with the nutty goodness of quinoa. Tossed with creamy avocado, zesty lime, and a sprinkle of feta cheese, this salad is not only visually stunning but also packed with nutrients. Perfect for picnics, potlucks, or as a delightful side for any meal, it’s bound to impress your guests and elevate your culinary repertoire.


Ingredients

Scale
  • 1 cup tri-color quinoa
  • 2 ears of corn (grilled)
  • 1 medium red bell pepper (diced)
  • 1 ripe avocado (cubed)
  • 1/4 cup fresh cilantro (chopped)
  • Juice of 1 lime
  • 3 tbsp extra virgin olive oil
  • 1/2 cup crumbled feta cheese
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water until clear. Combine with 2 cups water in a saucepan. Bring to boil, then reduce heat to low, cover, and simmer for about 15 minutes until fluffy.
  2. Grill corn until charred (about 10 minutes). Cool slightly and cut off kernels.
  3. In a large bowl, mix cooked quinoa, grilled corn, diced red bell pepper, chopped cilantro, and cubed avocado gently.
  4. Whisk together olive oil, lime juice, chili powder, salt, and pepper in a small bowl until creamy.
  5. Drizzle dressing over the salad mixture and toss gently until evenly coated. Top with crumbled feta before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 15mg