Description
Experience a fresh twist on a classic with this Keto Pasta Salad, brimming with vibrant veggies and a creamy dressing, all while keeping your carb count low. Perfect for summer gatherings or quick weeknight dinners, this satisfying dish is both healthy and delicious. Impress your friends and family with a colorful salad that proves you can enjoy flavorful food while sticking to your dietary goals.
Ingredients
Scale
- 8 oz Shirataki noodles
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 cup bell peppers, chopped (any color)
- 1/4 cup red onion, finely chopped
- 3 tbsp olive oil
- 2 tbsp apple cider vinegar
- 2 tbsp fresh basil, chopped
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Drain and rinse Shirataki noodles under cold water; pat dry with paper towels.
- Chop cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
- In a small bowl, whisk together olive oil and apple cider vinegar; season with salt and pepper.
- In a large bowl, combine the Shirataki noodles and chopped veggies. Pour the dressing over and toss gently until evenly coated.
- Sprinkle fresh herbs on top before serving. Chill in the fridge for one hour for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg