Description
Delight your taste buds with these Healthy Cottage Cheese Pesto Wraps with Turkey, a perfect fusion of creamy cottage cheese, zesty pesto, and tender turkey all wrapped in a soft whole wheat tortilla. Ideal for busy weeknights or picnics, these wraps are as nutritious as they are delicious. Enjoy a flavor explosion that makes healthy eating feel indulgent!
Ingredients
Scale
- 2 large whole wheat tortillas
- 1 cup low-fat cottage cheese
- 1/4 cup pesto sauce
- 4 oz deli-style turkey breast (sliced)
- 1 cup fresh baby spinach leaves
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup shredded carrots
Instructions
- Prepare your ingredients: wash spinach and halve cherry tomatoes.
- In a bowl, mix the cottage cheese and pesto until smooth.
- Lay out each tortilla flat and spread an even layer of the cottage cheese mixture.
- Layer turkey slices down the center, followed by spinach, tomatoes, and carrots.
- Tightly roll each tortilla, tucking in the sides to secure the fillings.
- Slice diagonally for beautiful presentation and serve immediately or refrigerate.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch/Snack
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (170g)
- Calories: 305
- Sugar: 3g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 50mg