Description
Grilled Chicken with Nectarine Salsa is a vibrant summer dish that combines juicy, grilled chicken breasts with a refreshing salsa made from ripe nectarines. Perfect for outdoor barbecues or cozy family dinners, this recipe delivers a delightful mix of sweet and savory flavors in every bite. The bright colors and zesty aroma make it an unforgettable meal that can transport you to warm, sunny days.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe nectarines, diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat (375°F or 190°C).
- In a bowl, mix olive oil, salt, and pepper. Coat the chicken breasts with the marinade and let sit for 30 minutes.
- For the salsa, combine diced nectarines, red onion, cilantro, and lime juice in a bowl.
- Grill the marinated chicken for 6-8 minutes on each side until fully cooked (internal temperature of 165°F).
- Top the grilled chicken with nectarines salsa and let rest for a few minutes before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with salsa (approx. 200g)
- Calories: 310
- Sugar: 7g
- Sodium: 160mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg