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Crispy Parmesan Roasted Cauliflower


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  • Author: Maria
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy parmesan roasted cauliflower is a delightful and healthy side dish that elevates any meal. With its golden, crunchy exterior and tender interior, this dish combines nutty flavors with a savory twist of garlic and cheese. Perfect for weeknight dinners or as a show-stopping appetizer at your next gathering, this recipe will impress even the most devoted meat-lovers.


Ingredients

Scale
  • 1 head cauliflower (about 1 lb), cut into bite-sized florets
  • 2 tbsp extra virgin olive oil
  • ½ cup freshly grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika (smoked or sweet)
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash the cauliflower and cut it into uniform florets.
  3. In a large bowl, toss the cauliflower with olive oil, garlic powder, paprika, salt, and pepper until well-coated.
  4. Add parmesan cheese and toss again for an even distribution.
  5. Spread the cauliflower on a baking sheet in a single layer.
  6. Roast for 25-30 minutes until golden brown and crispy around the edges.
  7. Let cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg