Description
Crispy air fryer butter beans are a delightful snack that combines a satisfying crunch with a creamy center, making them perfect for movie nights or gatherings. With just a few simple ingredients, you can whip up this easy recipe that will impress your friends and family. The nutty flavor paired with spices elevates these butter beans to a new level of deliciousness—ideal for snacking or adding extra protein to salads and grain bowls.
Ingredients
Scale
- 1 can (15 oz) butter beans, drained and rinsed
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine the drained butter beans with olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until evenly coated.
- Arrange the seasoned butter beans in a single layer in the air fryer basket.
- Cook for 10-12 minutes, shaking the basket halfway through for even crispiness.
- Once golden brown and crispy, remove from the air fryer and let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 0g
- Sodium: 360mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 11g
- Cholesterol: 0mg