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Savory Chicken Broccoli Rice Casserole


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  • Author: Maria
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 6

Description

Savory Chicken Broccoli Rice Casserole is the ultimate comfort food for chilly evenings. This creamy, cheesy dish combines tender chicken, vibrant broccoli, and gooey cheddar cheese, ensuring warmth with every spoonful. Perfect for family gatherings or cozy nights in, this casserole is not only delicious but also easy to prepare, making it a go-to recipe for busy weeknights.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh broccoli florets
  • 1 cup uncooked white rice
  • 2 cups low-sodium chicken broth
  • 1 cup shredded sharp cheddar cheese (divided)
  • 1 cup sour cream
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly spray a baking dish with nonstick cooking spray.
  2. In a skillet over medium heat, cook diced chicken until golden brown for about 5-7 minutes. Add broccoli in the last minute to steam slightly.
  3. In a large bowl, mix cooked chicken and broccoli with white rice, chicken broth, sour cream, half of the cheese, garlic powder, salt, and pepper.
  4. Transfer the mixture to the prepared baking dish and top with remaining cheese.
  5. Bake uncovered for 45-50 minutes until bubbly and golden brown.
  6. Allow to rest for 10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 90mg