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Chicken Wild Rice Soup


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  • Author: Maria
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 6

Description

Warm your soul with this Chicken Wild Rice Soup, a comforting blend of tender chicken, nutty wild rice, and fresh vegetables in a creamy broth. Perfect for chilly evenings or gatherings with friends, this dish promises to deliver an incredible flavor experience that brings smiles and cherished moments to your table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup uncooked wild rice
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 6 cups low-sodium chicken broth
  • 1 cup heavy cream (or half-and-half)
  • 1 tsp dried thyme (or 2 tsp fresh)
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by chopping the carrots, celery, onion, and mincing the garlic.
  2. In a large pot over medium heat, add olive oil and sauté the onions until translucent (about 5 minutes). Add garlic; cook for another minute.
  3. Add chicken breasts and chicken broth; bring to a gentle boil while stirring occasionally.
  4. Stir in the carrots, celery, and wild rice. Reduce heat to low; cover and simmer for 45 minutes or until rice is tender.
  5. Stir in heavy cream along with thyme and parsley; cook for an additional 5 minutes until heated through but not boiling. Season with salt and pepper before serving.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: 345
  • Sugar: 3g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 19g
  • Cholesterol: 85mg