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Veggie Pot Pie Soup


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  • Author: Maria
  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x

Description

Warm up with a bowl of Veggie Pot Pie Soup, a comforting blend of fresh vegetables and creamy coconut milk. This hearty soup is perfect for chilly days, offering a delightful mix of flavors that will have you coming back for seconds. Easy to prepare and customizable, it’s an ideal choice for weeknight dinners or special occasions.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 3 garlic cloves, minced
  • 2 medium Yukon gold potatoes, diced (about 2 cups)
  • 1 cup frozen peas
  • 1 tsp dried thyme
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery; sauté until softened.
  2. Stir in minced garlic and thyme; cook for about 1 minute until fragrant.
  3. Add diced potatoes and vegetable broth; bring to a gentle boil then reduce to simmer.
  4. Once the potatoes are fork-tender (about 15 minutes), stir in coconut milk and frozen peas; heat through.
  5. Season with salt and pepper to taste before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg