Description
Autumn Glow Quinoa Bowls with Maple Tahini Dressing are the perfect seasonal dish, combining roasted vegetables and fluffy quinoa, all drizzled with a creamy maple tahini dressing. This warm, vibrant bowl not only delights your taste buds but also adds a splash of color to your table. Perfect for cozy weeknight dinners or impressing guests, this recipe is both simple and satisfying.
Ingredients
Scale
- 1 cup quinoa
- 1 small butternut squash (about 2 cups diced)
- 1 cup Brussels sprouts, halved
- 1 medium red onion, diced
- 3 tbsp pure maple syrup
- 3 tbsp tahini
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- Dice butternut squash, halve Brussels sprouts, and dice red onion. Toss in olive oil, salt, and pepper.
- Spread veggies on a baking sheet and roast for 25-30 minutes until golden brown.
- Cook quinoa according to package instructions (usually combine 1 cup quinoa with 2 cups water; simmer until liquid is absorbed).
- In a bowl, whisk together tahini, maple syrup, olive oil, salt, and a splash of water until creamy.
- In serving bowls, layer quinoa and roasted veggies; drizzle with dressing before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 8g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg