Description
Warm up with this comforting Tuscan chicken soup, ready in just 30 minutes! Packed with fragrant herbs, tender chicken, and vibrant vegetables, this delightful dish invites you to savor every spoonful. Perfect for busy weeknights or unexpected guests, it’s sure to impress while being effortless to prepare.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1 lb)
- 4 cloves fresh garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes
- 6 cups low-sodium chicken broth
- 2 cups fresh spinach or kale
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- 1. Prep your ingredients: Wash and chop vegetables; mince garlic.
- 2. In a large pot over medium heat, add olive oil and sauté garlic for about one minute until fragrant.
- 3. Add diced carrots and celery; cook until slightly softened.
- 4. Stir in the chicken breasts and pour in the chicken broth. Bring to a boil while stirring occasionally.
- 5. Once boiling, add diced tomatoes and spinach or kale; let the greens wilt into the broth.
- 6. Season with Italian seasoning, salt, and pepper. Simmer on low heat for 15 minutes.
- 7. Remove the chicken breasts, shred them using forks, then return to the pot. Serve hot with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 85mg